One thing that is a staple in this home are salads. My daugther, quite a picky eater, only started eating salads when I started using bottled salad dressings. Since going GF, bottled versions have become somewhat of a problem as some contain gluten (I still have not figured out why).
If there is one thing that I want in my food is variations. I don’t like tasting the same food over and over again. One way that I spice up a simple salad is real quick and simple: salad dressings. Below you have the recipe for a very basic vinaigrette, followed by a few variations.
There are different ways of making dressing, which will also influence the texture. One way is by adding everything into a glass container (e.g. an old jam glass), close the lid and shake vigorously for a few seconds. It will seperate when you let it stand for a while.
On the other hand, if you whisk it, either manually or in a mixer, you will get a really smooth, velvety dressing – more like what you get in restaurants - which is what I prefer.
Both versions work fine. I usually make up quite a bit at a time and then use it during the week.
A very simple way of making variations is using herbs. Dried herbs have a more intense flavor but need extra time to rehydrate and release their flavorings and should be prepared about 2 hours in advance. If you don’t have fresh herbs, which are always preferred, you need to substitute it with about ¼ of the original quantity with dried herbs – that means if a recipe calls for 4 tsp fresh chopped herbs, you need only 1 tsp dried herbs.
You can add just about anything. You can also play around slightly with the vinegar-oil ratio, however, the basic ratio is 1 part vinegar to 3 parts oil.
Basic vinaigrette
1/2 cup wine vinegar (red, white, balsamic - cider works fine too)
1 1/2 cups extra virgin olive oil
1 1/2 to 2 tsp. salt
1/2 tsp. fresh ground pepper
Mustard Honey vinaigrette:
Add 1 tsp French Dijon and 1 tbs honey.
You can change the honey to Silan (date honey), or agave to change the taste.
You can change the honey to Silan (date honey), or agave to change the taste.
Herbed vinaigrette:
Add 1/4 cup chopped parsley, 1 tbsp. fresh minced basil, and 1 tsp. marjoram, chives to the Mustard Honey vinaigrette.
Herbed Italian vinaigrette:
Add 1/4 cup chopped parsley, 5 cloves minced garlic, 2 tbsp. fresh minced basil, 1 tsp. fresh minced oregano (optional), 1/4 tsp. red pepper flakes.
Piquant Dressing:
Add 1 chopped hard cooked egg, 1 tsp. mustard, 1 tbsp. finely chopped onion (green works great), 1 tsp. paprika.
Avocado Dressing:
Add 1 cup pureed avocado and blend until smooth. Add a little bit of lemon juice (stops it from going brown/grey).
Sour Cream or Buttermilk Dressing:
Add 1 cup sour cream or buttermilk to basic dressing and blend until smooth. Add herbs as desired.
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