This must be the simplest pineapple chicken recipe in the world. It is really yummy and quick to prepare.
6-8 Chicken thighs
1 large can Pineapples (in light syrup or natural juice), cut up into chunks - Reserve liquid
4 Tbs Ketchup
1 Tbs chicken soup granulates (GF)
Put the chicken into an oven-proof dish. Place the pineapple chunks around it.
In a small bowl, combine the rest of the ingredients and mix. Pour over chicken.
Put the chicken in the oven and turn it on to 180C. Cook for about 45 minutes or until done (juices run clear when the chicken is pierced).
Serve with salad for a light summer meal.
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